Our blog shares information and clinical insight on emotional wellbeing, neurodiversity, psychotherapy & counselling, functional medicine and family life. We regularly write about anxiety, autism, ADHD, school-based difficulties, chronic stress, gut health, emotional regulation and the connection between physical and emotional wellbeing.
Early Signs of School Anxiety
Learn about the early signs of school anxiety in children, including emotional overwhelm, reassurance seeking, exhaustion and school-related distress. Support for families in Tunbridge Wells and Kent.
How can counselling and psychotherapy help your child?
We are delving into how child and adolescent counselling and psychotherapy actually works and what you can expect when you bring your child for their session.